Championship Track & Field Camps
Cross Country Camp
Camp Overview: Waukesha provides an ideal camp location, with 50 acres of trails at Minooka Park and a modern running track, at Waukesha South High School. The camp?s purpose is to provide quality individual instruction in the
techniques and training that are necessary for young athletes to reach their full potential. Athletes will gain experience in training methods, sports psychology, racing tactics, and injury prevention. . Workouts, lectures, films and activities are all designed to instruct, entertain and motivate.
BE THE BEST: TRAIN WITH THE BEST
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Dates: August 9-11, 2011
Who: Male & Female Athletes
Grades: entering 4th - 12th
Time: 5:30 - 8:30pm
Cost: $65

Location: Aug. 9th -Waukesha South High School
Aug. 10/11th - Minooka Park
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Additional Information
A secret to success in Cross Country is being better prepared than your opponents through summer running.
This camp will give you the opportunity to improve your fitness level, skill, and knowledge of distance running. Athletes will be placed in groups based on experience and conditioning, so they can participate in appropriate workouts. Each night will include a training game and a last night bust-up party.
Camp Philosophy: This camp is designed to create a pre-season conditioning opportunity for Middle School and High School Cross Country athletes. The Championship Cross Country Camp will give the athletes the opportunity to train with other quality athletes under the supervision of experienced coaches. The athletes will have the opportunity to train on a variety of trails and a seal-flex running track. An experienced Camp Staff and a variety of experienced guest speakers will address the athletes.
Absolutely NO REFUNDS after August 8th- Walk – In registrations will be accepted.